photo-1473022082832-5a30701d4f2c

Why Politicians Should Do Yoga To Relax

Many people think politics is an easy job and politicians get everything handed to them on a plate when in reality it’s nothing like that. Politicians obviously get their benefits and whether they deserve it or not is of the opinion of the community but one thing is for certain, politicians get stressed on a daily basis which is why it’s important they have the backing of the local community. Just think of it from their own point of view, they have a lot of responsibility in making sure your voices are heard and if they aren’t able to do something, they are always the ones that get the blame even though the problem could well be out of their hands. If you have heard of the many politicians that practise yoga but you’re not sure why, have a look at the following reasons why they do take up yoga on a regular basis:

Stress management – This one would be one of the more obvious points. A lot of people think politicians have it easy but quite frankly all politicians get stressed on a daily basis and it isn’t surprising. A lot of the politicians really do care about their job and how they can better the communities we all live in, and when things get on top of them they get stressed quite easily. Yoga will help any politician relieve some of that stress and help them to get through the week without worrying about everything when they usually would without yoga in their lives.

Healthy lifestyle – Yoga has many benefits in terms of fitness and making people feel good about themselves. It’s important to many politicians that they set a good healthy example and show others how they should be living their lives as well. Yoga helps them do that and you will find many politicians let many people know they do it as well purely because of the massive impact it has on their political lives.

Better decision making – It’s important for politicians to make the right decisions as they have to make important decisions on a regular basis when it comes to their local communities. Yoga helps them feel stress free and in turn provides them with the ability to make better decisions when normally they wouldn’t be able to make them because they are too stressed or they don’t have the confidence to make the decisions.

Ethical practises – Yoga tries to implement ethnicity into all students that practise it and usually this consists of being truthful, harmless, greedless, and provides a lot of sexual responsibility. You will find that not only does yoga provide the stress free environment many seek but it also has ethnic responsibilities in the sense that it is proven to make people better in themselves and everybody around them.

Compassion – Most politicians are passionate enough when it comes to serving their communities but yoga does have ways of making politicians feel more compassionate than others. Yoga was introduced firstly to provide students with a stress free week but it also teaches many people different life skills, one of those being compassion. Yoga of course has its fitness benefits and makes people feel better in themselves, but it was mainly introduced as a type of meditation technique so users could think about life in general.

And if any politicians were feeling bad about slacking off and doing yoga when they should be working, they could always print a photo on their yoga mat of the White House or the House Of Congress to keep them focused.

These are just some of the reasons why politicians practise yoga and it should definitely be considered if you are a politician that hasn’t thought about practising it yet. Whether you are a male or female, yoga has been proven to provide better lives to all that practise it and the people close to them as well. This is why yoga has such a massive impact on politicians and their daily workloads. You will find that many politicians in a variety of countries practise yoga multiple times during the week because their jobs are so stressful. If they aren’t voicing your opinions and arguing your cases against other parties then they are likely making important decisions that have a possible effect on many people’s future, this is why yoga is there to help these politicians better their judgements and decisions.